Lose weight while still enjoying the foods you love, with the 5:2 Diet. The 5:2 Diet, also known as the "Fast Diet," is a system for effective and healthy weight loss. On a 5:2 Fast Diet, you'll eat normally for five days each week and...
Health
- Author:Mendocino PressSummary:
- Author:Cass, HylaSummary:
In this book, readers will learn which nutrients are depleted by specific medications and how they can maintain their nutritional health.
- Author:Murray, FrankSummary:
Explores how and why vitamin D is crucial to helping the body absorb calcium and phosphorous, and to strengthening bones.
- Author:GINGOLD, RobertSummary:
Practical, easy-to-follow advice on how to remain physically vital, mentally alert and emotionally fulfilled.
- Author:Skuy, DavidSummary:
After recovering from having a cancerous tumor removed from his leg, Cody tries out for the soccer team and makes it as a sub, but when he becomes the team's main scorer he does not know if he is healthy enough to handle the extra play...
- Author:KNIPFEL, JimSummary:
It wasn't until he was in his early twenties that doctors discovered that Jim Knipfel's nearsightedness was the result of an untreatable rare genetic eye disease known as retinitis pigmentosa, which, they said, would leave him...
- Author:Armstrong, NickySummary:
Saving Jesse is based on a diary Nicky started when she was asked by physicians to record the frequency and duration of Jesse's seizures. It became much more than a simple log. Told at the pace of a well plotted novel, Saving Jesse is a...
- Author:Eby, Myra Michelle, Gazella, Karolyn A., Hyman, MarkSummary:
This book tells readers all about sun care, how to minimize wrinkles, clear up acne at any age and keep skin radiant.
- Author:Thomas, Jerry R; Nelson, Jack K; and Silverman, Stephen JSummary:
"Research Methods in Physical Activity, Fifth Edition, is arranged in four parts that systematically guide readers through the research process. The textbook is packaged with useful ancillaries, including a product-specific Web...
- Author:Mitchell, KarynSummary:
This books gives readers an easy-to-remember formula to live healthfully and make the most out of life.
- Author:Farnsworth, VanessaSummary:
Rain on a Distant Roof takes readers inside the frightening but fascinating world of Lyme disease in Canada. This is the story of one woman's struggle to understand the disease that's destroying her body and mind. Armed with a...
- Author:Segall, AlexanderSummary:
- Author:Healdsburg PressSummary:
Acid reflux and GERD are painful and frustrating medical issues that can lead to serious health complications. With Prevent Acid Reflux you will be able to fight acid reflux and GERD by making smart changes to your diet. Prevent Acid...
- Author:Bede, Pamela M. NisevichSummary:
Written by clinical dietitian and nutritionist Pamela M. Nisevich Bede, MS, RD, Pocket Posh Dining Out Calorie Counter merges the million+ best-selling Pocket Posh format with the nutritional information of more than 200 fan favorite...
- Author:Stokes, D. MiltonSummary:
Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's...
- Author:Rockridge PressSummary:
Make a successful transition to a Paleo Diet in just one month. The Paleo Diet is a lifestyle change that can revolutionize your health. On a Paleo Diet, you will look and feel better than ever before, just by avoiding the modern-day...
- Author:Chatham, JohnSummary:
Take control of your health with the Paleo diet and still enjoy great Paleo bread and baked treats. Although many people fall off the Paleo diet because they miss bread, Paleo Bread will help you make the transition without having to...
- Author:Greene, AliceSummary:
Inspired To Feel Good outlines three simple steps to illustrate how easy it can be to select healthier foods and regular activity out of choice, rather than guilt.
- Author:McFarland, John RobertSummary:
Those of all religious persuasions and of none can appreciate the issues of human meaning and identity the book raises. Highly recommended." –Library Journal * This is not just another cancer journal or first-person survivor...
- Author:Devaney, JulieSummary:
Her weakest moment spawned a crusade for change. Julie Devaney takes us on a journey through the health care system as she is diagnosed and treated for ulcerative colitis. In and out of emergency rooms in Vancouver and Toronto, she’s...