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Enough as she is : how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives

Available Formats:

  •
    Running Time: 09:00 hrs
    Narrator: Emily Durante
    Publisher:
    HarperCollins, 2018
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Simmons, Rachel
    Contributor: Durante, Emily
    Edition: Unabridged
    Date:
    Created
    2018
    Summary:

    Author Rachel Simmons offers advice on teaching girls self-compassion as an alternative to self-criticism, resisting the constant urge to compare themselves to peers, navigating toxic elements of social media, prioritizing self-care, and seeking support when they need it.

    Subject(s): Parent and teenager | Self-acceptance in adolescence | Self-acceptance in women | Self-esteem in adolescence | Teenage girls
    Original Publisher: [New York], HarperCollins
    Language(s): English
    ISBN: 9781538497968, 1538497964, 9781538497982, 1538497980