Imagine going to the supermarket and buying three bags full of food but then dropping one in the parking lot before driving away. With the amount of food we waste, it's like we all do the equivalent of that every single week. Forty...
Cooking (Natural foods)
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Author:Chavich, CindaSummary: -
Author:Mayer, Emeran A.Summary:Dr. Mayer argues that it's essential we understand the profound effects of gut health on our body and offers strategies to reverse the steady upward rise of these illnesses, including a model for nutrition that puts the health of...
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Author:Shanks, JuliaSummary:Farmers' Markets and CSAs are among the best places to find high-quality, diverse, and exciting vegetables and fruits. But the rich array of unusual varieties can be confusing and overwhelming. From detailed produce descriptions to...
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Author:Agin, Brent, Jegtvig, ShereenSummary:Want to eat healthier, lose weight and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them and how to prepare and enjoy them. From...
- Author:Fulton, MargaretSummary:
Recipes for cooking unrefined foods in ways that preserve their nutrient flavour and fibre content. Most of the recipes are vegetarian, but some require eggs or minimal meat. The introduction details the health benefits of wholefood...
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Author:Jolar, MorekaSummary:Hollyhock-renowned the world over as an unparalleled center of learning and connection-exists to inspire, nourish, and support people who are making the world better. At the heart of this unique institution, located on beautiful Cortes...
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Author:Shepard, JudithSummary:A collection of recipes from friends and family of Judith Shepard.
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Author:Pesek, Todd J.Summary:Eat Yourself Super seeks to educate readers about Superfoods: what they are, where to find them, how much to eat, and how to prepare them. Using “Dr. Todd’s Superfoods Pyramid” and “Secrets of Long Life” research as the basis for this...
- Author:Downey, Robert, Jr.Summary:
An instant New York Times and USA Today bestseller In Cool Food, celebrated actor and philanthropist Robert Downey Jr. and New York Times bestselling author Thomas Kostigen team up to discover how we can erase our carbon footprints -...
- Author:Robbins, OceanSummary:
Ocean Robbins, CEO and cofounder of the Food Revolution Network, offers an action plan for eating food that's healthy, humane, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know...
