As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. The reader will find the right exercise program for his or her body type.
Medicine
- Author:Fuchs, Nan KathrynSummary:
- Author:Nagourney, Robert A.Summary:
By rethinking what cancer is and how it behaves, Dr. Nagourney developed a smarter, more effective way to treat cancer patients as described in this book.
- Author:Hunter, Beatrice TrumSummary:
Our Toxic Legacy describes the unique characteristics of each of these four major toxic metals and identifies the likely sources of our exposures.
- Author:Hoffer, Abram, Saul, Andrew W.Summary:
Explains the basics of orthomolecular medicine, plus megavitamin therapy for arthritis, cancer, behavioral problems and more.
- Author:Rose, Michal G., DeVita, Vincent T., Lawrence, Theodore S., Rosenberg, Steven A.Summary:
Oncology in Primary Care is for primary care clinicians who need practical and concise information on caring for their patients with cancer. Written in an easy-to-browse format, chapters cover risk factors, prevention, screening,...
- Author:Schauss, Alexander G.Summary:
This work explains the relationship between stress, insulin resistance and glucose intolerance to disordered eating, compulsive eating, and the resultant overweight or obesity - including the "apple-shaped" paunch, called "intra-...
- Author:Dehn, BarbaraSummary:
In this guide, Nurse Barb provides readers with a comprehensive guide to the changes, challenges and joys that pregnancy has in store for them, as well as a guide to preparing for baby's arrival.
- Author:Dehn, BarbaraSummary:
Nurse Barb's Personal Guide to Breastfeeding is a highly detailed guide to making certain both the breastfeeding mother and her baby are happy and healthy.
- Author:Hoffer, Abram, Saul, Andrew W., Foster, Harold D.Summary:
This book is for people who want to learn more about niacin and its wonderful healing properties.
- Author:Nathan, Neil, Teitelbaum, JacobSummary:
In a time when health insurance providers and stodgy physicians are stuck in the twentieth-century model of medicine, readers will find hope in this twenty-first century take on true healing.
- Author:Murray, FrankSummary:
Helps readers create a program to address diabetes and its complications and improve their health and well-being.
- Author:Birkmayer, George D.Summary:
This book informs readers about NADH, its functions that are essential for life and its multiple healthful effects in the human body.
- Author:Wilson-Fried, AliceSummary:
One woman's powerful story of challenging menopause—and winning!
- Author:MacMillan, C. LamontSummary:
Dr. C. Lamont MacMillan had no idea of the life that awaited him when he began his medical practice in Baddeck, Cape Breton, in 1928. At that time it was more common for doctors to travel to their patients. As a result, navigating the...
- Author:Cussler, CliveSummary:
Kurt Austin puts the NUMAA team on a case involving a hideous series of medical experiments, an extraordinarily ambitious Chinese criminal organization, and a secret new virus that threatens to set off a worldwide pandemic.
- Author:Martinez, AnneSummary:
Flexibility is one of the most enticing aspects of a career in medical transcription. Perfect for in the office, at home or on vacation, medical transcriptionists can often create lifestyle-appropriate schedules. The transcription field...
- Author:Kane, Emily A.Summary:
Offers a road map for women to help them navigate their way into, through and out the other side of menopause.
- Author:Stengler, Mark, Nanba, HiroakiSummary:
Explains how nutritional supplements can reduce the risk of eye disease.
- Author:Xu, Jun, Murray, FrankSummary:
This book explains how acupuncture's "magic needles" release a natural energy that can alleviate even longstanding health conditions.
- Author:Samuel, Michael A.Summary:
This definitive source for understanding and dealing with macular degeneration explains the tools, techniques and strategies available.