WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community,...
Mindfulness (Psychology)
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Auteur:Goleman, DanielSommaire: - Auteur:Hanh, Thich NhatSommaire:
Slow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict...
- Auteur:Brewer, JudsonSommaire:
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a...
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Auteur:Bruna, JohnSommaire:A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning...
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Auteur:HyeminSommaire:Haemin Sunim, a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
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Auteur:Hughes, AlisonSommaire:"In this illustrated picture book, a young child learns to find comfort in silence when the world becomes too noisy." - When the party's over and the baby finally falls asleep, when the dog is all barked out and the screens are dark,...
- Auteur:Cuylenburg, Hugh van.Sommaire:
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in...
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Auteur:Langer, Ellen J.Sommaire:Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, as Langer shows convincingly, has severely limited uses and often sets on up for failure.
- Auteur:Cameron, JuliaSommaire:
The newest audiobook from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, listeners will be given the tools to become better listeners -...
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Auteur:Miralles, Francesc, Garcia, HectorSommaire:Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai. When we dwell on the past or focus on the...
- Auteur:Smith, LaneSommaire:
Stickler, an original character covered in sticks and with multiple ever-changing eyes, loves its little world. With best friend Crow, it shares the wonders of all the amazing things the world has to offer. Stickler is astonished by the...
- Auteur:Daniel, DanielleSommaire:
Following the huge success of Sometimes I Feel Like a Fox, this companion book is a lyrical celebration of our relationship to the natural world. In each of twelve short poems, a child tells us how or why they feel like the sun, a river...
- Auteur:Wong, Michael JamesSommaire:
This is a book of small steps and gentle wisdoms to heal the soul and find your own path to happiness. In Japan, the paper crane is a symbol of peace, hope & healing. It is considered the 'bird of happiness', a mystical...
- Auteur:Hasson, GillSommaire:
Le temps est venu de commencer à vivre le moment présent… calmement. Ralentissez. Inspirez profondément. Ce livre regorge de pistes de réflexion et vous invite à adopter des façons de faire qui feront chuter votre stress dans le but de...
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Auteur:Brach, TaraSommaire:One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's...
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Auteur:Ortner, NickSommaire:From New York Times bestselling author Nick Ortner comes a beautiful book that will help children discover calm through the magic of mindful breathing: Do YOU have the magic breath' Let's see.Take a deeeeeep breath in.and BLOW it out. ....
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Auteur:Kabat-Zinn, JonSommaire:Jon Kabat-Zinn focuses on how mindfulness transforms the world, explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times...
- Auteur:Bathla, SomSommaire:
Discover How to Hack the Limitless Potential of Your Mind, Avoid Thinking Errors, Boost Brain Power and Upgrade the Quality of your Life
• Do you often find your thinking unresourceful and fail to generate effective solutions? ... - Auteur:Chopra, MallikaSommaire:
For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible,...
- Auteur:Tan, Chade-MengSommaire:
An engineer and philanthropist explains his philosophy that all success comes from cultivating joy. He believes we can all tap into our own natural capacity for joy through a process of living with mindfulness. 2016.
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